Ida-Sophie Hegemann
I am a passionate trail runner who loves challenges and who feels most at home in the Tyrolean mountains.
I am Ida, 27 years old and a passionate trail runner. I feel most at home in the Alps, love the challenge, nature and sport. I originally come from track and road running, got into trail running by a lucky coincidence and now compete with the best trail runners in the world, both on a national and international level. I love to just tie on my running shoes and push myself to my physical limits. When I'm not on a trail in the mountains, I study architecture in Innsbruck.
My athletic achievements and special moments
    I have already had the honor of talking about my running experiences and successes in a few podcasts. Since May 2023 I am hosting my German podcast: Höhenmeter pro Kilometer. Together with Kimi, I talk about the versatility of trail running, we answer your questions and give insights into our everyday lives as professional athletes - unfiltered and honest.
      RACES 2024
      This is my race calendar
      APR 2024
      Istria100 by UTMB® World Series
      MAY 2024
      Innsbruck Alpine Trail Festival
      JUNE 2024
      Zugspitz Ultratrail
      AUG 2024
      Besides achieving my goals and reaching podiums on the World Series, I am here to inspire. Photos will be available here shortly. For media, partners and sponsors - licensable and fair for all parties.
      Ich freue mich von dir zu hören

      Ida-Sophie Hegemann
      based in Innsbruck

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